AUS Grass-Fed Beef Flank Steak

1 or 2 steaks of 250gm fresh Australian beef flank is a good all-purpose beef cut, suitable for grilling, roasting, broiling, or sauteing. But because it's so lean, it can be dry and tough if overcooked or sliced too thickly.

Note: Please expect a weight variation of +/- 15gm in your packet.

Nutrition Facts
Average Nutrition Value per 100gm
Total Energy	157 kcal
Total Fat Saturated fat Trans fat	8.6 gm 1.7 gm 0 gm
Total Cholesterol	51 mg
Total Carbohydrates Dietary fibers Sugar	0 gm 0 gm 0 gm
Protein	20.1 gm
Sodium	46.3 mg
Iron	2.1 mg